Видео с ютуба Strict Bench Press

The Most Annoying Bench Press Mistakes!

The Most Annoying Bench Press Mistakes!
Как улучшить свой жим лежа, как профессионал!

Как улучшить свой жим лежа, как профессионал!
Stop Losing Strength With These Bench Press Mistakes!

Stop Losing Strength With These Bench Press Mistakes!
Advice From A 120kg Strict Presser on Boosting Your Strict Press

Advice From A 120kg Strict Presser on Boosting Your Strict Press
16 минут, которые стоит посмотреть: мировые рекорды

16 минут, которые стоит посмотреть: мировые рекорды
49 yrs old, strict Raw bench press 300 pounds 2023 may

49 yrs old, strict Raw bench press 300 pounds 2023 may
I TOPPED MY HEAVIEST STRICT PRESS EVER! 425LBS!

I TOPPED MY HEAVIEST STRICT PRESS EVER! 425LBS!
The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program

The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program
The PERFECT Bench Press

The PERFECT Bench Press
INCREASE Your Bench Press (4 Tips)

INCREASE Your Bench Press (4 Tips)
The SHOCKING Truth About 405 Pound Bench Pressers! #benchpress

The SHOCKING Truth About 405 Pound Bench Pressers! #benchpress
325 lbs (147.7kg) x 1 raw strict bench press

325 lbs (147.7kg) x 1 raw strict bench press
THE BENCH PRESS GUIDE FOR POWERLIFTERS

THE BENCH PRESS GUIDE FOR POWERLIFTERS
Best Bench Press Tutorial Ever Made

Best Bench Press Tutorial Ever Made
How to Bench Press: 5 Simple Steps

How to Bench Press: 5 Simple Steps
Stop Doing Barbell Bench Press!

Stop Doing Barbell Bench Press!
The PERFECT Bench Press (5 Steps)

The PERFECT Bench Press (5 Steps)
Bench Press & Strict Pullups

Bench Press & Strict Pullups
End of Bench and Strict Press cycle! 15# PR’s in BOTH!!

End of Bench and Strict Press cycle! 15# PR’s in BOTH!!